Thursday, February 27, 2025
7 Lies you've been telling yourself
Wednesday, February 26, 2025
Neighbors
https://www.ba-bamail.com/humor/15-passive-aggressive-neighborhood-feuds/
Life's Tests
Tuesday, April 2, 2024
Hope
Marlene
Cultivating Hope
We all need hope, especially in today's world. Yes, Covid changed many lives and left people without hope or dreams. It's not a comfortable feeling and can leave you feeling negative about yourself and your future.
Here is one definition of hope: Hope: A belief in a positive outcome related to events and circumstances in one's life.
So, where do you find hope? There are so many places you can find it. Believing in yourself and your ability to create your desired life is a great start. Take action so that you will move forward, one choice at a time. There are other ways to find, nurture, and grow hope. Ultimately it's up to you to find it or someone who can help you.
Let's look at a story written by a man who faced a hopeless situation, or so he thought. What happened to change his situation? Dive in here: What Is Hope?
Many individuals can relate to feeling hopeless and finding they do not have not even family support around to help them through their tough moments. We want to give up but don't realize God sends us messages in different ways. This story shows God uses the TV to give him a way out of his situation.
Hope: A belief in a positive outcome related to events and circumstances in one's life.
My story:
When my mother took me out of high school, I knew that my life would become difficult because we were taught that you have to have an education to make it in life. Since I was only 16, I really started feeling hopeless in life because I didn't know what I was going to do.
I worked to help my mother pay bills and that was all I could do at the time. Then she started telling me that when I turn 18, I had to get out of the house. I couldn't understand what was going on because my brother was older than I was and she didn't want to kick him out.
As I started nearing my 18th birthday, I was really beginning to feel hopeless because I didn't have an idea on what I was going to do. One night while I was watching television, a commercial came on about joining the Navy.
The next day I called the number on the commercial and set up an appointment to meet the recruiter. When he heard about me not having a high school diploma he knew I had a slim chance. I explained to him that I was going to be homeless in a few months. He told me he would see what he could do.
About a month later he called me and asked me to come to his office. I went in and he explained to me he would have to pull some strings to get me in the service but I had to promise him that I would make the best of this opportunity he was trying to create for me and I did.
He was able to get me in the military without a high school diploma and I fulfilled my end of the bargain by doing eight years and receiving an Honorable Discharge from the service.
Now I have a status in life, that many don't, and an ability to make my life a little easier because of the decision I made and the help I received.
Copyright © 2009 Vernon Samuel
Monday, November 20, 2023
Freedom
Monday, October 23, 2023
Human Conciousness
Wednesday, May 17, 2023
Imagination Station
Thursday, March 26, 2020
Forgiveness
Monday, March 2, 2020
What is Love?
Tuesday, July 30, 2019
Monday, July 29, 2019
Cutting Through Indecision & Overthinking
BY LEO BABAUTA
I’ve been working with a few people who are very intelligent, very competent, and very talented — but they get stuck in indecision and analysis paralysis.
In effect, overthinking and getting lost in endless options reduces their effectiveness and intelligence by producing inaction.
Taking any action is likely to be better than inaction and indecision, but we can get so caught up in trying to find the perfect decision that we make no decision.
The answer is to cut through the indecision and overthinking with action.
Before we talk about that, let’s look at what’s going on with smart, competent people who get stuck in their beautiful minds.
The Trap of Overthinking
For someone who doesn’t see a lot of possibilities, sometimes a choice is easy — you just choose the one that looks obvious.
But for someone who has an abundance of intelligence, there are many more doors than that. And choosing can seem impossible. So this person starts creating a decision tree in their mind: “If I choose this, then this might happen, which means I need to decide if I want this, and then that might happen … but then this other option brings three more decisions …”
They also will research every option, which leads to more research. It becomes an endless cycle of thinking through options, researching it, and through the research finding even more things to think about. No decision can ever be made!
It’s also impossible to analyze so many endless options, because each option contains a lot of uncertainty — you can never know how each will turn out, how important every factor is, what the probability is of each possibility happening.
The uncertainty in this kind of thinking is what keeps us stuck in indecision. We fear the uncertain outcome, and would rather have cold hard data, and much more certainty.
But we can never have the kind of certainty we’d like. We’d have to run experiments or do scientific research on every single thing before taking action, which means we’ve just missed out on opportunities as we did that research! Spending a lot of time analyzing comes with opportunity cost.
So how do we deal with this? By cutting through the overthinking with action.
Cutting Through with Action
If overthinking can be a trap of indecision, an unsolvable knot … how do we untie it? By cutting through it.
There can be no solving this knot through thinking — it’s thinking that gets us into it. Now, I’m not saying that “thinking is bad” … I believe we should contemplate pros and cons, that we should take a step back from action and get some perspective, see the big picture, consider the deeper Why of what we’re doing. But at some point, we have to say, “Enough!” And then take action.
Setting a limit for thinking can be a good way to do this. “I’m going to spend the next 2 days thinking about it, and then make a decision on Tuesday.” You consider the merits, you do a bit of research, you talk to other people. Then you decide, and take action.
How do you decide when there is no certain answer? You have to just pick something that seems to be the best, given your limited information. It’s like poker — you never have complete information, but have to make a decision based on what you do know, and the most likely outcomes (the likelihood is based on what you know, but you can adjust your mental probabilities with experience).
You start by taking a step back, think about your deeper Why as it relates to this decision … and also what you’re basing this decision on. Is it based on fear? On instant gratification of a desire? These don’t lead to good long-term outcomes, in my experience. The place to come from is long-term benefit — is this a loving action for those you care about, or for yourself?
Then you think about the different factors that weigh into the decision, and how important each are to you. You think about likely outcomes of each possibility (don’t limit yourself to just 2 possibilities), and weigh the probable benefits with the probable costs.
And then finally, you just go with the decision that seems best. Do a quick review of whether this is for the best long-term benefit. And then pull the trigger. Step off the plank.
You cut through all the doubts and fears and hand-wringing that are holding you back, and just dive in.
Get good at this diving in by doing it in small versions:
Write something short and publish it
Take a small action to your long-term dream career or business
Take a small action to be healthier
Declutter one thing that’s easy to decide on, rather than getting stuck on things that are hard for you to make a decision about
What decisions are you stuck on? Can you make a small decision that’s easier, and take action? It might give you more information that helps with the bigger decision. And in the end, the real benefit is practicing taking action without getting caught up in indecision and inaction.
Monday, July 22, 2019
The Most Neglected &; Powerful Act of Self-Care
zen habits: The Most Neglected & Powerful Act of Self-Care
The Most Neglected & Powerful Act of Self-Care
By Leo Babauta
Many of us are (rightfully) focused on taking care of our health, eating nourishing whole foods and trying to be active … while meditating and flossing and taking some time of disconnection, away from devices.
These are wonderful acts of self-care, and they are necessary and important.
But there’s one act of self-care that is very often neglected, and it might be even more important than all the others: the practice of loving yourself.
In fact, this is so often neglected that when I mention “loving yourself,” many people don’t know what that means. Many of us have never consciously done it. If we have, it’s so rare as to be a forgotten memory.
But it’s my belief that we should do it throughout the day, like trying to drink 8 glasses of water. We should give ourselves at least 8 doses of loving ourselves every day.
What is this “self-love” (not in the sexual sense)? Imagine pouring out love in your heart to someone you love dearly — what would that feel like? Now try doing the same thing for yourself. That’s self-love, and it’s a completely foreign concept for the vast majority of people.
Why It’s So Important
I coach a number of people, 1-on-1 and in small and large groups — and pretty much everyone I meet is hard on themselves in some way. In some kind of stress and pain. Disappointed in themselves, angry at themselves, constantly feeling inadequate.
Do you relate to this? I think most of us can find a good chunk of this in ourselves.
This is the basic problem that most of us face, every single day. We don’t love big portions of ourselves. We beat ourselves up, all day long. We stress out about uncertainty because we don’t think we’re good enough to deal with it. We don’t trust ourselves to stick to something, because we’ve formed a really bad picture of ourselves over the years. We get angry at ourselves for eating too much, drinking too much alcohol, messing up in a social situation, getting distracted and watching videos or playing video games, and so on and so on. We are harsh on ourselves, and don’t like how we look or who we are, in many ways.
This affects everything in our lives. It makes us more stressed, less happy, anxious, depressed, stuck, procrastinating, less happy in relationships, less focused, more likely to reach for comfort foods or distraction or shopping to comfort ourselves from the stress and pain of being who we are.
But if we could give ourselves love, it would start to heal all of this. Everything could shift. We could deal with uncertainty and chaos and difficulty in a much more resilient way.
Giving ourselves love is such an important act of self-care, and yet is rarely ever done.
How to Give Ourselves Love Regularly
Set reminders for yourself, everywhere you go. Put reminders on your fridge, on your computer, on your phone, on your bathroom mirror, in your car, at your desk, near your TV.
The reminders only need to be two words: “Love yourself.”
When you see the reminder, the act is very simple (even if it doesn’t feel natural to most people yet — give it time):
Pause and feel any stress, pain, self-doubt, anger, frustration, anxiety you might be feeling. Let yourself actually feel it, physically in your body, for just a few moments. It’s OK to feel this.
Now give yourself the balm of love. As weird or silly as it feels, just try it. Imagine first that you are sending love to someone you love very much — your child, your parent, your best friend. Imagine them going through difficulty, and send love from your hear to theirs, hoping to make them better. Notice how that feels in your heart. Now try it for yourself, generating the same feeling in your heart, but sending it to yourself instead.
Feel the love as a healing balm. No matter how little you’re able to generate, feel it wash over your stress, pain, anger, doubt … like a thick, syrupy liquid soothing the pain. Let yourself receive this love like the love you’ve been craving.
It’s that simple. It only takes a few moments — feel your stress and pain, send yourself love, let yourself feel it.
Do it 8 times a day. Or a dozen, if you can.
You need this care. Don’t hold it back from yourself any longer.
Forgiveness
Forgiveness is an act of love to the highest degree. This is not an act of cowardice, it is a holy union between you and your mystical energies that created you. It is telling them that piece of mind is important to you. In creating this peace, you say "I am strong enough and the only thing I can change is the way I see things." Only you have the power to make things as great as you want them to be.
#piccadillyinc
Friday, June 21, 2019
Childhood Memories
Why can't life be as it was in our childhood. Remember the stories of mythical creatures we were told? These in fact may be real. Every time you let your aggression reign supreme your given in to your darkness. However every time you love your neighbor as well as your surroundings love wins. Even if you have truth on your side, if you're shoving it down peoples throats, you are as bad as the with the falsehood you are dealing with.
#piccadillyinc
Thursday, June 13, 2019
Why can't we just end this emmence hatred, and begin loving all?
Love should know no bounds, yet we constantly create boundries for it to overcome such as race, sexuality, sexual preferences to name a few. Could we just stop hating and start loving? What would be so wrong with that? We, as a human species, claim to be at the top of the chart, but do we observe other animals fighting over who said this or that, or what you wore this on this day and the list goes on. This is getting way out of hand. We need to start loving all. Some people say it can't be done, we are too divided, but I think we are up for the challenge. We got through worse. So nothing can get in our way.
#piccadillyinc
Tuesday, February 16, 2010
Keep Believing in Yourself and Your Dreams
Every goal that has ever
been reached began with just one step—
and the belief that it could be attained.
Dreams really can come true
but they are most often the result
of hard work, determination and persistence.
When the end of the journey
seems impossible to reach,
remember that all you need to do
is take one more step.
Stay focused on your goal and remember…
each small step will bring you a little closer.
When the road becomes hard to travel
and it feels as if you’ll never reach the end…
look deep inside your heart
and you will find strength
you never knew you had.
Believe in yourself—
and remember that
so many others
believe in you, too.
---Jason Blume
Yeremiah Hardt
yeremiah@aol.com
Follow Your Dreams
Believe in yourself and all you want to be. Don’t
let what other people say or do make you frown.
Laugh as much as possible. Let in the good times
and get through the bad. Be happy with who and
where you are. You are in the right place and your
heart is leading you on the way to a great
tomorrow. When circumstances seem difficult,
pull though them. This will make you stronger
then you think. The longer you practice the habit
of working toward your dreams, the easier the
journey will become.
You were meant for great things.
Learn as much as possible.
Always follow your dreams.
--Ashley Rice
Let your dreams take you…
to the corner of your smiles,
to the highest of your hopes,
to the windows of your
opportunities
and to the
most special places your heart
has ever known.
--Carson Wrenn
Yeremiah Hardt
yeremiah@aol.com
Success is What Happens When You Don’t Give up on Your Dreams
Your dreams are
just around the corner—
waiting to come true.
Believe in yourself
and know your hard work,
persistence, and dedication
will pay off.
And when they do…
They will be extra sweet
Because you will know
you have earned your reward.
May you achieve
all that you wish for – and more. –Jason Blume
Yeremiah Hardt
yeremiah@aol.com
Freedom
It is impossible to take freedom away from someone. Even if you hold their body in shackles, you cannot stop their imagination from moving beyond their immediate prison and to the world of thought. The body is much weaker then the mind is. However, we do not see all that the mind creates, whereas the physical body creates aspects of the real world, it cannot be said that the ideas that the mind puts in motion are not real as well.
Yeremiah Hardt
yeremiah@aol.com
Life's Remedy
Grief is an easy aspect to overcome. Creativity is a way to overcome this.
Creativity can remedy many of life’s situations, from grief to anxiety.
There are always the same choices in life. You can take things positively or negativity.
Yeremiah Hardt
yeremiah@aol.com




